Got milk? Thanks to lactose intolerance, not everybody can have it. There are more than 3 million lactose intolerance case per year in the United States, making lactose intolerance a big deal for many people around the country.
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While the term “vegan” was first coined back in 1944 by English animal rights advocate Donald Watson, interest in the lifestyle has really grown in the past five years. More businesses are becoming vegan-friendly, allowing people to explore new options when it comes to food and other products.
So exactly what does it mean to be vegan? Here’s a quick guide on how it works.
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Gluten-free diets have become more popular over the past few years. For some people, gluten-free isn’t a dieting choice as much as it is a need. Over 3 million people suffer from celiac disease, pushing them away from gluten. Here’s a quick rundown of how celiac disease and gluten sensitivity can impact your diet.
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Planning for the holidays can be stressful, but preparing food for guests with allergies doesn’t have to be an issue. A little bit of research and planning can help you make your holiday party go off without a hitch, as well as any unwanted allergic reactions.
