Winter can be a pain – literally. Cold temperatures, pressure drops, and biting winds can affect your health if you’re not careful. Here are some things to look out for if you suffer from Arthritis, Migraines, or Asthma.
As the winter in Northeast Ohio settles in, negative temperatures can become a frequent occurrence. But wintry weather is always a threat, especially for senior citizens.
Elderly individuals can face a number of issues during cold weather, so make sure to follow these tips – or pass them along to someone you may know – to keep safe while there’s still a nip in the air.
Starting a New Year’s resolution is easy. Keeping it is the hard part. Healthy living is one of the main goals for resolutions, but giving up after just a week or two isn’t going to help anyone in 2016. Here’s what you need to know to help you stick with your New Year’s resolution.
It’s a whole new year, but will 2016 lead to a new, healthier you? New Year’s resolutions offer people a chance to try and build good habits into their lives. Here are some suggestions for healthy resolutions for 2016.