When it comes to your health, your kidneys might not be the first thing you think about. Given that more than 26 million people in the U.S. have kidney disease whether they know it or not, kidney health is something every person should take seriously. In honor of National Kidney Month, here are some things you should know about your kidneys.
Getting a good night’s rest may sound like a cliché, but it’s extremely important advice. Sleep isn’t just a time when we shut down and recharge – far from it. Our body is very active while we sleep, as it processes memories and restores our bodies through critical functions.
More than 2.3 million people across the globe are affected by multiple sclerosis (MS), with over 400,000 cases in the U.S. alone. Despite the number of people affected by MS, there are still a lot of unknowns about the disease. In this post, we’re going to cover a few common questions about MS in honor of Multiple Sclerosis Education Month.