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Four Health Tips for the Holidays

The holiday season can be a great time to gather with friends and family, but it can also usher in some less than desirable health concerns. A combination of cold weather, sick people, and busy schedules can lead to a month full of runny noses and headaches if you’re not careful. Here are four holiday health tips to keep you on your feet this season.

Image of a child dressing for cold weather. Learn more holiday health tips from Westshore.