5 Tips to Motivate You to Get Moving This Spring

What do you think about when the snow starts to melt?

Maybe you’re thinking about the warm spring days approaching and flowers blooming—or maybe about that beach trip you’re planning. Or how, unlike the snow that just melts away, you’ll have to work hard and follow a plan to get rid of your “winter layers” in time to hit the beach.

But where should you start? We share a list of five tips to help get you motivated this spring. Of course, the first one involves giving your doctor a visit!