Blog

Recognizing Health Risks During African American Heritage and Health Week

Black History Month is an opportunity to pay tribute to the generations of African Americans that have helped build our country and remember their deeds and sacrifices. However, it’s important to remember to honor your own life as you honor the men and women who have made a difference over the years.

Like Black history, your health is something you need to consider all year round. African Americans are subject to some health disparities, making some health issues more prevalent. Some of these major health risks for African Americans include:

  • Heart disease
  • Diabetes
  • Obesity

Image of man and child with a doctor. Contact Westshore about health risks more common for African Americans.

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The Alphabet Soup of Asthma Management

NHLBI. NAEPP/EPR3. MIST. PEAK. AIMS. API. What does this all mean for parents, children, and the physicians and other health care providers monitoring children with asthma?

Over the last 20 years, there have been many studies examining the many different types of wheezing affecting different age groups. Through these studies, researchers have asked “what to diagnose and when to make the diagnosis,” “will it be lifelong or resolve,” and “what are the risk factors for the diagnosis of asthma?”

Image of a child with asthma. Contact Dr. Nancy Wasserbauer and Westshore about an asthma screening for your child.

Cold Weather Health Tips for Seniors

As the winter in Northeast Ohio settles in, negative temperatures can become a frequent occurrence. But wintry weather is always a threat, especially for senior citizens.

Elderly individuals can face a number of issues during cold weather, so make sure to follow these tips – or pass them along to someone you may know – to keep safe while there’s still a nip in the air.

Seniors shouldn’t feel trapped by the cold weather. These tips can help them stay healthy and happy in chillier times.

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Tips to Help You Keep Your Healthy Resolutions

Starting a New Year’s resolution is easy. Keeping it is the hard part. Healthy living is one of the main goals for resolutions, but giving up after just a week or two isn’t going to help anyone in 2016. Here’s what you need to know to help you stick with your New Year’s resolution.

Tips to keeping your New Year’s resolutions in 2016.

What it Means to Be Vegan

While the term “vegan” was first coined back in 1944 by English animal rights advocate Donald Watson, interest in the lifestyle has really grown in the past five years. More businesses are becoming vegan-friendly, allowing people to explore new options when it comes to food and other products. 

So exactly what does it mean to be vegan? Here’s a quick guide on how it works.

What it means to be vegan.

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What it Means to Be Gluten Free

Gluten-free diets have become more popular over the past few years. For some people, gluten-free isn’t a dieting choice as much as it is a need. Over 3 million people suffer from celiac disease, pushing them away from gluten. Here’s a quick rundown of how celiac disease and gluten sensitivity can impact your diet.

How gluten sensitivity and celiac disease affects you.

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