Winter weather can lead to more than just itchy, dry skin and flu season. Winter injuries are a real possibility for many people. A combination of poor traction and certain activities caused by snow and ice are a cause for concern for many people in snowy regions.
However, once you learn about some common winter injuries, you can also prepare for them. Here are some common winter injuries and what you can do to help prevent them.
Do you know the most common type of birth defect?
According to the Center for Disease Control (CDC), around 40,000 babies are born with congenital heart defects every year, making it the most common type of birth defect.
Watching what you eat is very important, but staying active can go a long way toward maintaining a healthy lifestyle, especially for the nation’s youth. Childhood obesity is a growing problem in this country, with one in three kids being listed as overweight or obese according to the U.S. Department of Health and Human Services.
Children should do 60 minutes of physical activity a day, and there are plenty of ways that kids can attain that goal. Here are some fun activities that your children can do to help fight against the threat of obesity.